This 60-minute workshop will explore how stress and fear live in the body — and how to use breath, gentle awareness, and simple tools to start calming your nervous system without forcing or faking it.
This is a safe space to process and share insights from psychedelic journeys, spiritual experiences, or big life changes. Come connect with others and find support as you bring those insights into your everyday life.
The easiest way to stay in the loop is by joining my SLC Psychedelic Integration Meetup group. You don’t need to be a member to attend, but it’s a simple way to get notified whenever new events are posted.
Interested in 1:1 support?
If you’re looking for something more personal, I offer private coaching containers designed to support you through integration, transition, and self-return.