It’s about learning to live your life from wholeness and authenticity.
Whether you’ve just come out of a ceremony, a retreat, or a period of big inner change, integration is where the real work happens.
This is where insights become action. Where you learn to trust what you’ve learned and bring it into how you live, love, and grow.
Through a trauma-informed, compassionate approach, our work together bridges the space between new awareness and embodied transformation.
Every session is designed to meet you where you are and move you toward a life that feels more grounded, connected, and aligned.
Choose Your Path…
Integration support that meets you where you are
Every person integrates differently.
Some need one focused conversation to get clear and grounded.
Others need time to work through layers of change and build new patterns of living.
Each of the paths below offers a different level of support and pacing, so you can choose what fits your unique journey.
All of them begin with a brief Intake & Intention Form to help you reflect, clarify what’s coming up for you, and make sure our time together meets your real needs.
The Grounding Session
2 hours — $250
A single, powerful session for clarity and reconnection.
Perfect if you’ve recently completed a journey or significant life event and want to feel centered, clear, and aligned before taking your next step.
You’ll receive:
Intake & Intention Form for pre-session clarity
2-hour private session: intake + targeted integration work
Personalized next-step guidance
Optional 48-hour voice note follow-up for continued grounding
You’ll walk away with:
Clarity on what matters most
A sense of grounding and direction
Practical ways to support your integration
Turn your insights into next steps that actually fit your life.
The Integration Series
6 sessions over 12 weeks — $800
For when you know there’s more to explore.
This series is designed for independent, self-aware clients who want consistent support as they navigate a bigger theme, transition, or set of patterns.
You’ll receive:
Intake & Intention Form to set your focus
A 90-minute Intake & Foundation Session
Five 60-minute coaching sessions
Reflection prompts between sessions
Optional accountability check-ins between sessions
You’ll walk away with:
Clarity around the deeper patterns shaping your life
New habits and practices that reinforce growth
A grounded plan to sustain your progress
A structured container to turn awareness into consistent action.
The Self & Soul Journey
3-month personalized mentorship — $1,500
For those ready to go all in.
This immersive container is for clients seeking deeper transformation. This is about more than awareness; it's about how you live, choose, and connect.
Over three months, we’ll explore your patterns, practice new ways of being, and create sustainable systems that support your growth.
You’ll receive:
Comprehensive Intake & Intention Form to establish clear focus
90-minute Intake & Foundation Session
Eight 60-minute coaching sessions
Weekly for the first 4 weeks
Biweekly for the next 8 weeks
Voxer text or voice note support between sessions
Two 15-minute accountability check-ins
Customized integration plan with practices and reflections
You’ll walk away with:
Practical tools for sustaining change
A calmer nervous system and greater emotional regulation
Alignment between your inner work and your outer life.
Three months of grounded practice to anchor lasting change.
Which Path is Right for You?
The Grounding Session is best if you need a reset, reflection, or clarity post-journey.
The Integration Series supports you through a specific transition or theme with structure, accountability, and momentum.
The Self & Soul Journey is your full immersion into living what you’ve learned; a season of transformation with continuous support.
Each path is designed to honor your pace, your process, and your sovereignty.
To get started…
Book a free Discovery Call today! We'll get to know each other, talk about your goals, and create a plan of action together.