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Tiffany Forsyth
Compassionate coaching for healing, wholeness, and lasting change.
All of you is welcome here.
I can help you navigate the sticky transitions between the old you and the new. Together, let's turn your intentions into reality.
“Know all the theories, master all the techniques, but as you touch a human soul be just another human soul.” - Carl Jung
I believe we’re here to experience a journey that is sacred and uniquely our own, and that we hold the power to choose who we are, one moment at a time.
If you’re navigating big transitions, processing insights from personal growth or psychedelic journeys, or simply longing for real change, I will help you find clarity and bring your intentions to life with wholeness and authenticity.
As someone who has walked through the fire of trauma, healing, and rebirth, I bring grounded presence, a curious spirit, years of training, and decades of embodied life experience to provide structure and accountability to your personal growth process.
I am a certified Integration coach offering 1:1 sessions, group facilitation, and workshops on many topics such as emotional regulation, communication, and compassion practices. My spiritual practices are eclectic, drawing from Zen Buddhism, Yoga, and Christian Mysticism. I'm inspired by the works of Alan Watts, Brené Brown, Adyashanti, Pema Chödrön, Joseph Campbell, Ken Wilber, and many others.
Frequently Asked Questions
What's the difference between therapy and coaching?
Therapy often focuses on healing past wounds and understanding how your history shapes your present. Coaching is more future-focused, helping you build the life you want and moving you toward your goals. While both can be transformative, coaching is about turning insights into action so you can live in alignment with who you really are.
What if I don't know what I want, I just know something needs to change?
That’s a perfectly valid place to start. You don’t need to have it all figured out to begin; in fact, part of coaching is helping you get clear on what matters most and what’s ready to shift. Together, we’ll explore what’s feeling stuck or out of alignment and uncover the next steps toward a life that feels more true to you.
What is integration coaching?
Integration is about finding wholeness. I help people take the insights from big experiences…like journeys, spiritual awakenings, or major life events…and weave them into the actions of everyday life, turning new wisdom into sustainable, embodied personal transformation. Integration coaching offers a supportive space to process, reflect, and take intentional action to create lasting change in real life.
Is coaching right for me?
Coaching might be right for you if you’re ready for change but aren’t sure how to get there on your own. It’s for people who are seeking clarity, wanting to align their lives with who they’re becoming, or looking to turn insights into action. If you’re feeling stuck, in transition, or simply know it’s time for something new, coaching can offer the support, structure, and accountability you need to take the next step.
Clients have said…
Tiffany is a kind, compassionate, and wise coach. The way that she reflected my situation back to me was so validating. It was clear that her questions came from a place of genuine curiosity and support. Her demeanor was so calm and gentle, that I felt held, seen, and heard throughout the entire session. I'd definitely come to her for guidance again in the future!
Nicole C.
My experience with Tiffany has been nothing short of transformative. She embodies warmth and love, guiding me with gentle wisdom and nurturing presence, her spirit and energy is a cross between a medicine woman and a loving grandmother. Her support throughout my journey and integration has been invaluable, making me feel safe, understood, and deeply cared for.
Kilian D.
Tiffany has a gift for asking the kind of thoughtful, intuitive questions that gently push you past surface-level thinking. Just when I thought I had fully unpacked an issue, she helped me see new layers I hadn't considered. Her coaching led me to meaningful insights I wouldn't have reached on my own, and I'm grateful for the clarity and depth I gained through our work together.
Carolyn L.
Are you ready to level up?
Book a free Discovery Call
Let's discuss your goals and discover how coaching can support your growth. This is a no obligation consultation to explore possibilities and answer questions.
Upcoming Events
If you live in (or want to visit) the Salt Lake City area, check out my list of upcoming events! I'd love to see you there.
Stay in touch
Email: coachwithtiff@gmail.com
LinkedIn: https://www.linkedin.com/in/tiffanyforsyth
Instagram: @coachwithtiff
Meetup: SLC Psychedelic Integration
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